Go Back
veganrecipecorner24@gmail.com

Veggie-Packed Stir Fry Noodles Recipe

A quick and flavorful stir-fry loaded with fresh vegetables, tender noodles, and a bold, savory sauce.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 320
Ingredients Method Notes

Ingredients
  

For the Stir-Fry:
  • 8 oz rice noodles or your favorite noodles
  • 1 tbsp sesame oil
  • 1 cup broccoli florets
  • 1 cup bell peppers sliced
  • ½ cup carrots julienned
  • ½ cup snap peas
  • ½ cup mushrooms sliced
  • 2 cloves garlic minced
  • 1- inch ginger grated
For the Sauce:
  • ¼ cup soy sauce
  • 1 tbsp maple syrup
  • 1 tbsp rice vinegar
  • 1 tbsp peanut butter or tahini
  • 1 tsp sriracha optional, for spice
  • 1 tsp cornstarch mixed with 1 tbsp water
For Garnishing:
  • 2 tbsp sesame seeds
  • ¼ cup green onions sliced
  • 1 tbsp crushed peanuts

Method
 

  1. Cook the Noodles: Boil noodles according to package instructions. Drain and rinse with cold water to prevent sticking.
  2. Prepare the Sauce: Whisk soy sauce, maple syrup, rice vinegar, peanut butter, sriracha, and cornstarch slurry in a small bowl. Set aside.
  3. Sauté the Veggies: Heat sesame oil in a large skillet over medium-high heat. Add garlic and ginger, and cook for 30 seconds.
  4. Stir-Fry the Vegetables: Toss in broccoli, bell peppers, carrots, snap peas, and mushrooms. Stir-fry for 3–4 minutes until slightly tender but still crisp.
  5. Combine Everything: Add cooked noodles to the pan. Pour the sauce over and toss well to coat everything evenly.
  6. Garnish & Serve: Sprinkle with sesame seeds, green onions, and crushed peanuts. Serve hot and enjoy!

Notes

Nutritional Information (Per Serving)

  • Calories: 320
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Carbohydrates: 55g
  • Fiber: 6g
  • Protein: 9g

Vitamins & Minerals (Per Serving)

  • Vitamin A: 25%
  • Iron: 15%
  • Vitamin C: 30%
  • Magnesium: 12%
  • Potassium: 10%

Tips for the Best Stir-Fry Noodles

  • Don’t overcook the noodles—mushy noodles ruin the vibe.
  • Use high heat to get that perfect stir-fry texture.
  • Swap in any veggies you love or need to use up.

Final Thought

These stir-fry noodles are quick, packed with flavor, and way better than takeout. Bonus: no sketchy mystery ingredients. Time to dig in!