Ingredients
Method
- Mix mashed beans, carrot, onion, breadcrumbs, oat flour, and seasonings in a bowl.
- Form into 4 even patties and chill for 10 minutes.
- Heat oil in a skillet, cook patties 5–6 minutes per side until crispy and golden.
- For mayo, blend aquafaba with lemon juice, vinegar, mustard, and salt until foamy.
- Slowly drizzle in oil while blending to thicken into mayo magic.
- Toast burger buns slightly for that “I’m fancy” crunch.
- Layer lettuce, patty, tomato, pickles, onions, and a generous scoop of vegan mayo.
- Close that bun, pose with pride, devour without remorse.
Notes
🧪 Nutritional Values (Per Serving)
- Calories: 360
- Total Fat: 18g
- Saturated Fat: 2g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 11g
💊 Vitamins & Minerals (Per Serving)
- Iron: 18%
- Folate: 20%
- Vitamin A: 15%
- Magnesium: 10%
- Vitamin B6: 12%
💅 Flavor Boosting Tips
- Add a dash of hot sauce to the mayo if you're feeling bold.
- Grill patties for smoky drama that screams “I meal prep with flair.”
- Use seeded buns because you’re not basic.
- Add avocado slices if you like your burger bougie.
- Sprinkle smoked sea salt on top and serve with sass.