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Vegan Slow Cooker Tikka Masala Recipe

A creamy, flavorful slow-cooked tikka masala made with chickpeas and veggies in a rich, spiced tomato sauce.
Print Recipe
Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes
Servings: 4 servings
Calories: 320
Ingredients Method Notes

Ingredients
  

For the Tikka Masala:
  • 1 tbsp olive oil
  • 1 small onion diced
  • 3 cloves garlic minced
  • 1- inch ginger grated
  • 1 bell pepper chopped
  • 1 ½ cups canned chickpeas drained and rinsed
  • 1 can 14 oz diced tomatoes
  • 1 can 14 oz coconut milk
  • 2 tbsp tomato paste
  • 1 tbsp garam masala
  • 1 tsp cumin
  • 1 tsp coriander
  • ½ tsp turmeric
  • ½ tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp cayenne optional
For Serving:
  • Cooked rice or naan
  • Fresh cilantro optional

Method
 

  1. Add olive oil, onion, garlic, and ginger to the slow cooker.
  2. Toss in bell pepper, chickpeas, diced tomatoes, and tomato paste.
  3. Sprinkle in garam masala, cumin, coriander, turmeric, paprika, salt, and cayenne.
  4. Pour in coconut milk and stir to combine everything.
  5. Cover and cook on low for 6 hours.
  6. Taste, adjust seasoning, and stir well.
  7. Serve hot over rice or with naan.
  8. Garnish with cilantro if desired.

Notes

Nutritional Information (Per Serving)

  • Calories: 320
  • Total Fat: 14g
  • Saturated Fat: 9g
  • Carbohydrates: 42g
  • Fiber: 9g
  • Protein: 10g

Vitamins & Minerals (Per Serving)

  • Iron: 22%
  • Vitamin A: 18%
  • Folate: 15%
  • Magnesium: 12%
  • Potassium: 20%

Tips for the Best Tikka Masala

  • Use full-fat coconut milk for the creamiest texture.
  • Add a splash of lemon juice at the end for brightness.
  • Serve with a side of mango chutney for extra flavor.

Final Thought

Set it, forget it, and eat like a queen. Who knew being lazy in the kitchen could taste this good?