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Vegan Lasagna with Cashew Ricotta Recipe

A creamy, flavorful, and dairy-free lasagna made with homemade cashew ricotta, rich tomato sauce, and layers of tender noodles.
Print Recipe
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 6 servings
Calories: 400
Ingredients Method Notes

Ingredients
  

For the Cashew Ricotta:
  • 1 ½ cups raw cashews soaked for 2 hours
  • ¼ cup lemon juice
  • ½ cup water
  • 2 tbsp nutritional yeast
  • 1 tsp garlic powder
  • ½ tsp salt
For the Sauce:
  • 1 tbsp olive oil
  • 1 onion diced
  • 3 cloves garlic minced
  • 1 can 28 oz crushed tomatoes
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • Salt and pepper to taste
For the Lasagna:
  • 12 lasagna noodles cooked
  • 2 cups spinach chopped
  • 1 zucchini sliced
  • 1 cup vegan mozzarella optional

Method
 

Prepare the Cashew Ricotta:
  1. Blend cashews, lemon juice, water, nutritional yeast, garlic powder, and salt until smooth.
Make the Sauce:
  1. Heat olive oil in a pot over medium heat.
  2. Sauté onion and garlic for 5 minutes.
  3. Add crushed tomatoes, basil, oregano, salt, and pepper.
  4. Simmer for 15 minutes.
Assemble the Lasagna:
  1. Preheat oven to 375°F (190°C).
  2. Spread a thin layer of sauce at the bottom of a baking dish.
  3. Add a layer of noodles, followed by cashew ricotta, spinach, zucchini, and sauce.
  4. Repeat layers, finishing with sauce and vegan mozzarella.
Bake and Serve:
  1. Cover with foil and bake for 30 minutes.
  2. Remove foil and bake for 10 more minutes.
  3. Let cool for 10 minutes before slicing.

Notes

Nutritional Information (Per Serving)

  • Calories: 400
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Carbohydrates: 55g
  • Fiber: 7g
  • Protein: 12g

Vitamins & Minerals (Per Serving)

  • Calcium: 15%
  • Iron: 20%
  • Vitamin A: 25%
  • Magnesium: 18%
  • Potassium: 22%

Tips for the Best Vegan Lasagna

  • Soak cashews overnight for extra creaminess.
  • Use no-boil lasagna noodles to save time.
  • Add mushrooms for extra depth of flavor.

Final Thought

This lasagna proves plant-based eating is anything but boring. Grab a fork and enjoy comfort food without the dairy drama!