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Vegan Energy Balls Recipe

Delicious, no-bake vegan energy balls loaded with wholesome ingredients for a natural energy boost.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 servings
Calories: 150
Ingredients Method Notes

Ingredients
  

  • 1 cup Medjool dates pitted
  • 1/2 cup raw almonds
  • 1/4 cup chia seeds
  • 1/4 cup shredded coconut unsweetened
  • 2 tablespoons cocoa powder optional
  • 1 tablespoon maple syrup or agave nectar
  • 1 teaspoon vanilla extract
  • Pinch of salt

Method
 

  1. Pulse almonds in a food processor until finely chopped.
  2. Add dates, chia seeds, coconut, cocoa powder, maple syrup, vanilla, and salt.
  3. Blend until the mixture sticks together.
  4. Scoop and roll into 1-inch balls using your hands.
  5. Refrigerate for 30 minutes to firm up.

Notes

Nutritional Information (per serving — 2 balls)

  • Calories: 150
  • Total Fat: 8g
  • Saturated Fat: 1.5g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 4g

Vitamins and Minerals (approximate % Daily Value per serving)

  • Magnesium: 15%
  • Iron: 12%
  • Calcium: 10%
  • Vitamin E: 8%
  • Potassium: 7%

Additional Notes / Tips

  • Swap almonds for walnuts or cashews to mix flavors.
  • Add a sprinkle of cinnamon or nutmeg for warmth.
  • Store in an airtight container in the fridge for up to one week.
  • Great for quick energy before workouts or mid-afternoon slumps.