Ingredients
Method
- Toast bread slices until golden and crispy.
- Mash avocado in a bowl with lemon juice, salt, and pepper.
- Spread mashed avocado evenly on toast.
- Top with halved cherry tomatoes.
- Sprinkle lemon zest over the top.
- Garnish with basil or chili flakes if desired.
- Serve immediately and enjoy the zing!
Notes
Nutritional Information (per serving)
- Calories: 250
- Total Fat: 15g
- Saturated Fat: 2g
- Carbohydrates: 22g
- Fiber: 8g
- Protein: 5g
Vitamins and Minerals (approximate % Daily Value per serving)
- Vitamin C: 25%
- Vitamin A: 12%
- Folate: 10%
- Potassium: 15%
- Iron: 8%
Additional Notes / Tips
- Use ripe avocados for the creamiest texture.
- Swap lemon zest for lime zest for a citrus twist.
- Add hemp seeds for extra protein punch.
- Perfect with a sprinkle of sea salt flakes for crunch.