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Tofu Satay with Peanut Sauce Recipe

Crispy tofu skewers paired with a rich peanut sauce. Smoky, nutty, and ridiculously delicious. Perfect for dipping, drizzling, or just eating straight up.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 320
Ingredients Method Notes

Ingredients
  

For the Tofu Satay:
  • 1 block 14 oz extra-firm tofu, pressed and cut into cubes
  • 2 tbsp soy sauce
  • 1 tbsp lime juice
  • 1 tbsp maple syrup
  • 1 tsp curry powder
  • ½ tsp turmeric
  • ½ tsp garlic powder
  • 1 tbsp sesame oil
For the Peanut Sauce:
  • ¼ cup peanut butter creamy or crunchy
  • 1 tbsp soy sauce
  • 1 tbsp lime juice
  • 1 tbsp maple syrup
  • ½ tsp ginger grated
  • ¼ cup coconut milk
  • 1 tsp sriracha optional, for heat
  • 1 –2 tbsp water to thin, if needed
For Garnishing & Serving:
  • 1 tbsp chopped cilantro
  • 1 tbsp crushed peanuts
  • Lime wedges

Method
 

Marinate the Tofu:
  1. Whisk soy sauce, lime juice, maple syrup, curry powder, turmeric, and garlic powder in a bowl.
  2. Toss tofu cubes in the marinade and let them soak for 15 minutes.
  3. Thread marinated tofu onto skewers.
Grill the Tofu:
  1. Heat sesame oil in a grill pan or skillet over medium heat.
  2. Cook skewers for 3–4 minutes on each side until golden and crispy.
  3. Remove and set aside.
Make the Peanut Sauce:
  1. Whisk peanut butter, soy sauce, lime juice, maple syrup, and grated ginger in a bowl.
  2. Add coconut milk and sriracha, then mix until smooth.
  3. If too thick, add 1–2 tbsp of water.
Serve & Enjoy:
  1. Drizzle peanut sauce over tofu skewers or serve as a dip.
  2. Sprinkle with crushed peanuts and chopped cilantro.
  3. Squeeze fresh lime over everything and dig in.

Notes

Nutritional Information (Per Serving)

  • Calories: 320
  • Total Fat: 18g
  • Saturated Fat: 4g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 15g

Vitamins & Minerals (Per Serving)

  • Iron: 20%
  • Calcium: 15%
  • Vitamin A: 10%
  • Magnesium: 12%
  • Potassium: 14%

Tips for the Best Tofu Satay

  • Press tofu well for better texture.
  • Let the peanut sauce sit for 5 minutes to blend flavors.
  • Grill on high heat for extra charred edges.

Final Thought

These tofu satay skewers with peanut sauce are pure magic. Make extra, because no one eats just one.