Tofu Satay with Peanut Sauce Recipe
Crispy tofu skewers paired with a rich peanut sauce. Smoky, nutty, and ridiculously delicious. Perfect for dipping, drizzling, or just eating straight up.
Ingredients
For the Tofu Satay:
- 1 block 14 oz extra-firm tofu, pressed and cut into cubes
- 2 tbsp soy sauce
- 1 tbsp lime juice
- 1 tbsp maple syrup
- 1 tsp curry powder
- ½ tsp turmeric
- ½ tsp garlic powder
- 1 tbsp sesame oil
For the Peanut Sauce:
- ¼ cup peanut butter creamy or crunchy
- 1 tbsp soy sauce
- 1 tbsp lime juice
- 1 tbsp maple syrup
- ½ tsp ginger grated
- ¼ cup coconut milk
- 1 tsp sriracha optional, for heat
- 1 –2 tbsp water to thin, if needed
For Garnishing & Serving:
- 1 tbsp chopped cilantro
- 1 tbsp crushed peanuts
- Lime wedges
Instructions
Marinate the Tofu:
- Whisk soy sauce, lime juice, maple syrup, curry powder, turmeric, and garlic powder in a bowl.
- Toss tofu cubes in the marinade and let them soak for 15 minutes.
- Thread marinated tofu onto skewers.
Grill the Tofu:
- Heat sesame oil in a grill pan or skillet over medium heat.
- Cook skewers for 3–4 minutes on each side until golden and crispy.
- Remove and set aside.
Make the Peanut Sauce:
- Whisk peanut butter, soy sauce, lime juice, maple syrup, and grated ginger in a bowl.
- Add coconut milk and sriracha, then mix until smooth.
- If too thick, add 1–2 tbsp of water.
Serve & Enjoy:
- Drizzle peanut sauce over tofu skewers or serve as a dip.
- Sprinkle with crushed peanuts and chopped cilantro.
- Squeeze fresh lime over everything and dig in.
Notes
Nutritional Information (Per Serving)
- Calories: 320
- Total Fat: 18g
- Saturated Fat: 4g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 15g
Vitamins & Minerals (Per Serving)
- Iron: 20%
- Calcium: 15%
- Vitamin A: 10%
- Magnesium: 12%
- Potassium: 14%
Tips for the Best Tofu Satay
- Press tofu well for better texture.
- Let the peanut sauce sit for 5 minutes to blend flavors.
- Grill on high heat for extra charred edges.