Spicy Tofu Tacos Recipe
Crispy, spicy tofu tacos packed with smoky flavors, fresh toppings, and a zesty kick. Perfect for a quick, flavorful plant-based meal.
Ingredients
- 1 block 14 oz firm tofu, pressed
- 1 tbsp olive oil
- 1 tbsp soy sauce
- 1 tbsp lime juice
- 1 tsp smoked paprika
- 1 tsp chili powder
- ½ tsp cumin
- ½ tsp garlic powder
- ¼ tsp cayenne pepper adjust to taste
- ½ tsp salt
- ¼ tsp black pepper
- 8 small corn tortillas
- ½ cup shredded lettuce
- ½ cup diced tomatoes
- ½ cup avocado slices
- ¼ cup red onion chopped
- ¼ cup fresh cilantro chopped
- ½ cup dairy-free sour cream or salsa
Instructions
- Press tofu to remove excess water, then crumble it into bite-sized pieces.
- Heat oil in a skillet over medium heat, then add crumbled tofu.
- Cook for 5 minutes, stirring occasionally, until slightly crispy.
- In a bowl, mix soy sauce, lime juice, paprika, chili powder, cumin, garlic powder, cayenne, salt, and black pepper.
- Pour the spice mixture over tofu, stirring well.
- Cook for another 5 minutes until golden brown and fragrant.
- Warm tortillas in a dry pan or microwave for 30 seconds.
- Fill tortillas with spicy tofu and add lettuce, tomatoes, avocado, red onion, and cilantro.
- Drizzle with dairy-free sour cream or salsa.
- Serve immediately and enjoy!
Notes
Nutritional Information (Per Serving)
- Calories: 220
- Total Fat: 10g
- Saturated Fat: 1.5g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 12g
Vitamins & Minerals (Per Serving)
- Vitamin C: 25%
- Iron: 15%
- Calcium: 18%
- Potassium: 12%
- Magnesium: 10%
Tips for the Best Spicy Tofu Tacos
- Press tofu for at least 10 minutes for better texture.
- Add extra lime juice for a fresh, zesty boost.
- Swap corn tortillas for lettuce wraps for a low-carb option.