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Spicy Tofu Tacos Recipe

Crispy, spicy tofu tacos packed with smoky flavors, fresh toppings, and a zesty kick. Perfect for a quick, flavorful plant-based meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 220

Ingredients
  

  • 1 block 14 oz firm tofu, pressed
  • 1 tbsp olive oil
  • 1 tbsp soy sauce
  • 1 tbsp lime juice
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • ½ tsp cumin
  • ½ tsp garlic powder
  • ¼ tsp cayenne pepper adjust to taste
  • ½ tsp salt
  • ¼ tsp black pepper
  • 8 small corn tortillas
  • ½ cup shredded lettuce
  • ½ cup diced tomatoes
  • ½ cup avocado slices
  • ¼ cup red onion chopped
  • ¼ cup fresh cilantro chopped
  • ½ cup dairy-free sour cream or salsa

Method
 

  1. Press tofu to remove excess water, then crumble it into bite-sized pieces.
  2. Heat oil in a skillet over medium heat, then add crumbled tofu.
  3. Cook for 5 minutes, stirring occasionally, until slightly crispy.
  4. In a bowl, mix soy sauce, lime juice, paprika, chili powder, cumin, garlic powder, cayenne, salt, and black pepper.
  5. Pour the spice mixture over tofu, stirring well.
  6. Cook for another 5 minutes until golden brown and fragrant.
  7. Warm tortillas in a dry pan or microwave for 30 seconds.
  8. Fill tortillas with spicy tofu and add lettuce, tomatoes, avocado, red onion, and cilantro.
  9. Drizzle with dairy-free sour cream or salsa.
  10. Serve immediately and enjoy!

Notes

Nutritional Information (Per Serving)

  • Calories: 220
  • Total Fat: 10g
  • Saturated Fat: 1.5g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 12g

Vitamins & Minerals (Per Serving)

  • Vitamin C: 25%
  • Iron: 15%
  • Calcium: 18%
  • Potassium: 12%
  • Magnesium: 10%

Tips for the Best Spicy Tofu Tacos

  • Press tofu for at least 10 minutes for better texture.
  • Add extra lime juice for a fresh, zesty boost.
  • Swap corn tortillas for lettuce wraps for a low-carb option.

Final Thought

These tacos prove tofu isn’t just for salads. Spicy, crispy, and ridiculously satisfying—get ready to crave taco night every night! 🌮🔥