Ingredients
Method
- Add olive oil to the slow cooker. Toss in eggplant, zucchini, squash, bell pepper, onion, and garlic.
- Pour in diced tomatoes and tomato sauce. Stir in salt, black pepper, basil, oregano, thyme, and red pepper flakes.
- Cover and cook on low for 6 hours. Let the slow cooker work its magic while you do anything but cook.
- Stir gently, taste, and adjust seasoning if needed. Sprinkle fresh parsley on top.
- Serve hot over rice, pasta, or with crusty bread.
Notes
Nutritional Information (Per Serving)
- Calories: 180
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 4g
Vitamins & Minerals (Per Serving)
- Vitamin A: 35%
- Vitamin C: 50%
- Iron: 15%
- Potassium: 20%
- Folate: 18%
Tips for the Best Ratatouille
- Use fire-roasted tomatoes for extra depth of flavor.
- Stir in a splash of balsamic vinegar at the end for a tangy kick.
- If you want a thicker stew, remove the lid for the last 30 minutes.