One-Pot Vegan Jambalaya Recipe
A spicy, hearty, and flavor-packed one-pot meal made with rice, beans, and classic Cajun spices for an easy, satisfying dinner.
Ingredients
- 1 tbsp olive oil
- 1 small onion diced
- 1 bell pepper chopped
- 2 cloves garlic minced
- 1 cup long-grain rice
- 1 can 14 oz diced tomatoes
- 1 can 15 oz kidney beans, drained and rinsed
- 1 can 15 oz black beans, drained and rinsed
- 2 cups vegetable broth
- 1 tsp smoked paprika
- 1 tsp Cajun seasoning
- ½ tsp thyme
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp cayenne pepper optional for extra heat
- 2 green onions chopped (for garnish)
Instructions
- Sauté the Vegetables
- Heat olive oil in a large pot over medium heat.
- Add onion, bell pepper, and garlic. Sauté until softened.
- Add the Rice and Spices
- Stir in rice, smoked paprika, Cajun seasoning, thyme, salt, black pepper, and cayenne.
- Toast for 1 minute to enhance flavors.
- Simmer Everything Together
- Pour in diced tomatoes (with juice), beans, and vegetable broth.
- Bring to a boil, then reduce heat and cover.
- Let It Cook
- Simmer for 25–30 minutes, stirring occasionally, until rice is tender.
- If needed, add a little more broth.
- Garnish and Serve
- Fluff with a fork, sprinkle with green onions, and serve hot.
Notes
Nutritional Information (Per Serving)
- Calories: 320
- Total Fat: 5g
- Saturated Fat: 0.5g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 12g
Vitamins & Minerals (Per Serving)
- Iron: 20%
- Folate: 18%
- Vitamin C: 15%
- Potassium: 12%
- Magnesium: 10%
Tips for the Best Jambalaya
- Use fire-roasted tomatoes for extra depth of flavor.
- Add vegan sausage or mushrooms for more texture.
- If it gets too thick, add a splash of broth to loosen it up.