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Korean BBQ Tofu Bowls Recipe

Crispy tofu coated in a bold Korean BBQ sauce, served over rice with fresh veggies—savory, smoky, and absolutely addictive!
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 350
Ingredients Method Notes

Ingredients
  

  • For the Tofu:
  • 1 block 14 oz extra-firm tofu, pressed and cubed
  • 1 tbsp cornstarch
  • 1 tbsp sesame oil
  • For the Korean BBQ Sauce:
  • ¼ cup soy sauce
  • 2 tbsp maple syrup
  • 1 tbsp rice vinegar
  • 1 tbsp gochujang Korean chili paste
  • 2 cloves garlic minced
  • 1 tsp ginger grated
  • 1 tsp sesame oil
  • For the Bowl:
  • 2 cups cooked jasmine rice
  • 1 cup shredded carrots
  • 1 cup cucumber thinly sliced
  • ½ cup kimchi optional but recommended
  • 1 tbsp sesame seeds
  • 2 green onions chopped

Method
 

  1. Crisp the Tofu
  2. Toss tofu cubes with cornstarch until evenly coated.
  3. Heat sesame oil in a skillet over medium heat.
  4. Cook tofu until golden brown and crispy, about 5–7 minutes per side.
  5. Make the Sauce
  6. Whisk together soy sauce, maple syrup, rice vinegar, gochujang, garlic, ginger, and sesame oil in a bowl.
  7. Pour over crispy tofu, stirring until coated.
  8. Assemble the Bowl
  9. Divide rice into bowls.
  10. Add tofu, shredded carrots, cucumber, and kimchi.
  11. Sprinkle with sesame seeds and chopped green onions.
  12. Serve and Enjoy
  13. Grab some chopsticks and dig in!

Notes

Nutritional Information (Per Serving)

  • Calories: 350
  • Total Fat: 10g
  • Saturated Fat: 1.5g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 15g

Vitamins & Minerals (Per Serving)

  • Vitamin A: 35%
  • Iron: 20%
  • Calcium: 15%
  • Potassium: 12%
  • Vitamin C: 10%

Tips for the Best Korean BBQ Tofu

  • Press the tofu well for a crispier texture.
  • Let the tofu sit in the sauce for a few minutes before serving.
  • Add avocado for extra creaminess.
  • Serve with extra gochujang for more spice.

Final Thought

Who knew tofu could be this exciting? This dish delivers smoky, savory, and slightly spicy perfection in every bite. Forget boring meals—this bowl is here to slay! 🍜🔥