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Jackfruit Tacos with Vegan Sour Cream Recipe

Jackfruit tacos with vegan sour cream blend tender, seasoned jackfruit and creamy tangy sauce in soft tortillas.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 servings
Calories: 210
Ingredients Method Notes

Ingredients
  

  • Canned young green jackfruit drained and shredded — 2 cups
  • Olive oil — 2 tablespoons
  • Onion finely chopped — ½ cup
  • Garlic minced — 2 cloves
  • Chili powder — 1 tablespoon
  • Ground cumin — 1 teaspoon
  • Smoked paprika — ½ teaspoon
  • Salt and pepper — to taste
  • Small soft corn or flour tortillas — 6
  • Vegan sour cream — ½ cup
  • Lime juice — 1 tablespoon
  • Fresh cilantro chopped — 2 tablespoons
  • Optional: diced avocado salsa, or jalapeños for extra zing

Method
 

  1. Heat olive oil in a skillet over medium heat; sauté onion and garlic until translucent.
  2. Add jackfruit and spices; cook 10 minutes, stirring frequently, until flavors meld.
  3. Season with salt, pepper, and a squeeze of lime juice; stir well.
  4. Warm tortillas in a dry pan or microwave.
  5. Spoon jackfruit mixture onto tortillas; dollop vegan sour cream on top.
  6. Garnish with cilantro and optional extras; serve immediately.

Notes

Nutritional Values (Per Serving)

  • Calories: 210
  • Total Fat: 9g
  • Saturated Fat: 1g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 4g

Vitamins and Minerals (Per Serving)

  • Vitamin C: 18%
  • Calcium: 8%
  • Iron: 10%
  • Vitamin A: 6%
  • Magnesium: 7%

Additional Tips

  • For extra creaminess, blend avocado into the sour cream.
  • Add a dash of hot sauce for some serious heat.
  • Use gluten-free tortillas to keep it allergy-friendly.
  • Let the jackfruit marinade in spices for 30 minutes to boost flavor.
  • Pair with a fresh salad or vegan rice for a complete meal.
Ready to wow your taste buds with these sassy jackfruit tacos? Grab your tortillas and get cooking!