Crispy Vegan Gnocchi with Vegetables Recipe
Crispy, pan-fried gnocchi with fresh veggies and garlic—a one-pan meal that's fast, flavorful, and packed with texture.
Ingredients
For the Crispy Gnocchi
- 1 lb vegan gnocchi store-bought or homemade
- 2 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
For the Vegetables
- 1 cup cherry tomatoes halved
- 1 zucchini sliced
- ½ cup bell pepper diced
- 3 cloves garlic minced
- 1 tbsp balsamic vinegar
- ½ tsp red pepper flakes optional
For Garnishing
- 2 tbsp fresh basil chopped
- 1 tbsp nutritional yeast optional
Instructions
Crisp the Gnocchi
- Heat olive oil in a skillet over medium heat.
- Add gnocchi, cook for 5-7 minutes, stirring until golden and crispy.
Cook the Vegetables
- In the same pan, add garlic and sauté for 1 minute.
- Toss in cherry tomatoes, zucchini, and bell pepper.
- Cook for 5 minutes until veggies are tender.
Bring it Together
- Add crispy gnocchi back to the pan.
- Stir in balsamic vinegar, salt, pepper, and red pepper flakes.
- Cook for 2 more minutes, letting flavors meld.
Garnish & Serve
- Top with fresh basil and nutritional yeast.
- Serve hot and enjoy immediately.
Notes
Nutritional Information (Per Serving)
- Calories: 280
- Total Fat: 9g
- Saturated Fat: 1.5g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 7g
Vitamins & Minerals (Per Serving)
- Vitamin C: 20%
- Iron: 15%
- Calcium: 10%
- Potassium: 12%
- Magnesium: 8%
Tips for Perfect Crispy Gnocchi
- No boiling! Pan-frying keeps it crispy.
- Don’t overcrowd the pan—let the gnocchi brown evenly.
- Stir in balsamic vinegar at the end for extra depth.
- Serve immediately for the best texture.