Coconut Crusted Tofu Bites Recipe
Crispy, golden tofu bites coated in coconut goodness—perfect for snacking, dipping, or impressing guests who think tofu is boring.
Ingredients
For the Tofu Bites
- 1 block 14 oz extra-firm tofu, pressed and cubed
- ½ cup unsweetened shredded coconut
- ½ cup panko breadcrumbs
- 2 tbsp cornstarch
- ½ tsp garlic powder
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
For the Batter
- ½ cup unsweetened plant-based milk
- 1 tbsp flaxseed meal or cornstarch
- 1 tbsp soy sauce
- 1 tsp maple syrup
For Serving
- Sweet chili sauce or mango salsa
Instructions
Prep the Tofu
- Cut tofu into bite-sized cubes.
- Pat dry to remove excess moisture.
Make the Batter
- Whisk plant milk, flaxseed meal, soy sauce, and maple syrup.
- Let it sit for 5 minutes to thicken.
Prepare the Coating
- In a separate bowl, mix coconut, breadcrumbs, cornstarch, and spices.
Coat the Tofu
- Dip each cube into the batter, then roll in the coconut mixture.
- Press gently to coat evenly.
Bake or Air Fry
- Oven: Bake at 400°F for 20 minutes, flipping halfway.
- Air Fryer: Cook at 375°F for 12–15 minutes, shaking halfway.
Serve and Enjoy
- Let cool slightly, then dip in your favorite sauce.
Notes
Nutritional Information (Per Serving)
- Calories: 280
- Total Fat: 14g
- Saturated Fat: 6g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 12g
Vitamins & Minerals (Per Serving)
- Iron: 15%
- Calcium: 20%
- Magnesium: 10%
- Potassium: 8%
- Vitamin B6: 5%
Pro Tips for the Crispiest Tofu
- Press tofu for at least 15 minutes for better texture.
- Use an air fryer for extra crunch without extra oil.
- Add a dash of cayenne for a spicy kick.
- Serve with a squeeze of lime to brighten up the flavors.
- Leftovers? Reheat in the air fryer for that fresh-out-of-the-oven crisp.