Vegan Pad Thai with Tempeh Recipe

Vegan Pad Thai with Tempeh Recipe

So, you want something spicy, saucy, and sexy on a plate that doesn’t involve animal drama or a culinary breakdown?
Enter: Vegan Pad Thai with Tempeh—your new go-to when takeout guilt strikes and you still want to impress yourself.
It’s got all the things: chewy noodles, tangy tamarind, crunchy peanuts, and that smug little tempeh soaking up all the glory.
We stir-fry, we sauce, we slurp—like the responsible noodle goddesses we are.
Simple to whip up, loaded with protein, and won’t leave you bloated like your last situationship did.

Vegan Pad Thai with Tempeh Recipe
veganrecipecorner24@gmail.com

Vegan Pad Thai with Tempeh Recipe

A tangy, savory, protein-packed noodle dish featuring pan-fried tempeh and a flavorful vegan sauce that screams, “I cook now.”
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 servings
Calories: 420

Ingredients
  

For the Pad Thai:
  • 6 oz rice noodles
  • 1 tbsp sesame oil
  • 1 block 200g tempeh, sliced
  • 1 red bell pepper sliced
  • 1 carrot julienned
  • 2 cloves garlic minced
  • 2 green onions chopped
  • 1/4 cup chopped peanuts
  • Lime wedges for serving
  • Fresh cilantro optional
For the Sauce:
  • 2 tbsp tamarind paste
  • 2 tbsp soy sauce or tamari
  • 1 tbsp maple syrup
  • 1 tsp sriracha optional but you’re bold, right?
  • 1 tbsp lime juice
  • 2 tbsp water

Method
 

  1. Cook rice noodles according to package. Drain, rinse, and set aside like you’re waiting for a text back.
  2. Heat sesame oil in a skillet. Add tempeh slices and pan-fry until golden and crisp, about 5 minutes per side.
  3. Remove tempeh. In same pan, sauté garlic, bell pepper, and carrots for 4–5 minutes.
  4. In a bowl, whisk tamarind paste, soy sauce, maple syrup, sriracha, lime juice, and water.
  5. Add noodles and sauce to the skillet. Toss everything like your ex’s stuff in a donation box.
  6. Top with tempeh, green onions, peanuts, and cilantro. Serve with lime wedges and a side of pride.

Notes

📊 Nutritional Values (Per Serving)

  • Calories: 420
  • Total Fat: 15g
  • Saturated Fat: 2.5g
  • Carbohydrates: 55g
  • Fiber: 7g
  • Protein: 18g

💊 Vitamins & Minerals (Per Serving)

  • Iron: 20%
  • Calcium: 12%
  • Vitamin C: 35%
  • Folate: 18%
  • Magnesium: 22%

💁 Extra Notes/Tips

  • Crumble tempeh if you’re too lazy to slice—no judgment here.
  • Don’t skip tamarind; it’s the Beyoncé of this dish.
  • Add crushed chili flakes for a spicy kick that’ll wake your ancestors.
  • Leftovers? Heat it up or eat it cold. It’s Pad Thai, not rocket science.

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