Vegan Lentil and Avocado Tacos Recipe
Lentils and avocado teamed up to create tacos that scream “healthy indulgence” without the guilt or boring vibes.
These tacos pack creamy, protein-rich filling with zesty, fresh flavors that even taco skeptics can’t resist.
Forget greasy fast food—this recipe offers a simple, vibrant, and quick way to satisfy cravings with plant-powered goodness.
If you think vegan tacos are sad, prepare to be dazzled by this vibrant, nutrient-loaded meal perfect for lunch or dinner.
Get ready to impress your taste buds and possibly your followers with this effortless, delicious creation.

Vegan Lentil and Avocado Tacos Recipe
Ingredients
Method
- Cook lentils until tender, about 15 minutes, then drain.
- In a bowl, mash avocado and stir in lime juice, cumin, garlic powder, salt, and pepper.
- Fold cooked lentils, cherry tomatoes, onion, and cilantro into avocado mixture.
- Warm tortillas in a skillet or microwave.
- Spoon filling onto tortillas, fold, and serve immediately.
Notes
Nutritional Values (Per Serving)
- Calories: 280
- Total Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
Vitamins and Minerals (Per Serving)
- Vitamin C: 35%
- Folate: 25%
- Iron: 20%
- Vitamin A: 15%
- Magnesium: 12%
Additional Notes/Tips
- Add a splash of hot sauce if you like it fiery.
- Swap corn tortillas for whole wheat for extra fiber.
- Leftovers make great taco salad next day.