Vegan Garlic and Potato Soup Recipe
Garlic and potatoes are the power couple nobody talks about—simple, comforting, and honestly more dependable than most dating apps.
This soup is creamy without cream, bold without yelling, and smooth enough to slide into your self-care Sunday without drama.
It hugs your insides while making your kitchen smell like you actually have your life together.
It’s budget-friendly, plant-based, and blessedly easy—even your blender will feel accomplished.
Whip it up in a single pot, and you’ve got lunch, dinner, and emotional stability in a bowl.
Ready to slay your soup game?
Vegan Garlic and Potato Soup Recipe
A velvety vegan garlic and potato soup that’s big on flavor, low on stress, and basically a cozy weighted blanket in a bowl.
Ingredients
Method
- Heat olive oil in a soup pot. Sauté garlic and onion till translucent—don’t burn it, you’re not that chaotic today.
- Add cubed potatoes and thyme. Stir like you’re judging someone silently.
- Pour in broth. Bring to a boil, then simmer covered for 25 minutes till potatoes surrender completely.
- Remove from heat. Blend until smooth and creamy—like skincare for your soul.
- Add lemon juice, salt, and pepper. Stir and taste-test like the boss you are.
- Serve hot with parsley on top, if you’re in the mood to impress anyone (including yourself).
Notes
🔍 Nutritional Values (Per Serving)
- Calories: 160
- Total Fat: 6g
- Saturated Fat: 0.8g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 3g
💊 Vitamins and Minerals (Per Serving)
- Vitamin C: 35%
- Vitamin B6: 25%
- Potassium: 20%
- Iron: 10%
- Magnesium: 8%
💡 Additional Notes/Tips to Enhance Flavor
- Roast the garlic first if you’re feeling bougie and dramatic.
- Add a dash of smoked paprika or cumin for a warm twist.
- Swirl in a spoon of coconut milk for a creamy finish.
- Serve with crusty bread or your favorite leftover attitude.
- Pairs well with fuzzy socks and ignoring your inbox.
