Vegan Chickpea and Spinach Curry Recipe
Let’s talk about a dish that’s comforting, spicy, and doesn’t ghost your gut—Vegan Chickpea and Spinach Curry. It’s hearty, healthy, and doesn’t come with dairy drama or meat mood swings. The chickpeas are protein-packed little overachievers, while spinach casually drops nutrients like it’s hot. Coconut milk makes everything creamy without needing a cow, and the spices bring drama in all the right ways. You’ll feel like a kitchen goddess stirring this vibrant pot of flavor, all while pretending it took more than 30 minutes. Grab your apron, queen—this curry’s about to make your stovetop the main character.
Vegan Chickpea and Spinach Curry Recipe
This vegan curry brings chickpeas, spinach, and coconut milk together for a creamy, comforting dish loaded with flavor and easy weeknight energy.
Ingredients
Method
- Heat coconut oil in a large pot over medium heat. Sauté chopped onion until soft and golden.
- Add garlic and ginger. Cook for 1 minute until it smells like you know what you’re doing.
- Stir in cumin, turmeric, garam masala, and chili powder. Toast spices for 30 seconds.
- Add chickpeas and stir well to coat in all that delicious spice magic.
- Pour in diced tomatoes and coconut milk. Stir like your life depends on it.
- Let everything simmer for 15 minutes so flavors can mingle like gossip in a group chat.
- Toss in the chopped spinach and stir until wilted like your last houseplant.
- Season with salt and pepper. Taste. Nod dramatically. You nailed it.
- Garnish with fresh cilantro if you’re feeling Pinterest-y.
- Serve hot with rice, naan, or whatever makes you happy.
Notes
Nutritional Values (Per Serving)
- Calories: 310
- Total Fat: 16g
- Saturated Fat: 9g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 10g
Vitamins and Minerals (Per Serving)
- Iron: 20%
- Vitamin A: 45%
- Folate: 25%
- Magnesium: 18%
- Vitamin C: 15%
Additional Notes/Tips
- Add a squeeze of lime for a citrus kick if you’re feeling bold.
- Craving extra heat? Add crushed red pepper or fresh chili at the end.
- Leftovers get even better—just like you with a full night’s sleep.
- Pair with rice or quinoa to stretch the meal and your bragging rights.
- Want it creamier? Add a splash more coconut milk and stir like a pro.
