Vegan Apple with Peanut Butter Recipe
Looking for a snack that’s quick, healthy, and keeps you feeling like a snack queen? Vegan apple with peanut butter crushes it every time. Crisp apple slices meet creamy peanut butter, creating a duo that’s both satisfying and totally guilt-free. This combo delivers fiber, protein, and healthy fats, perfect for powering through meetings or Netflix marathons. Plus, it’s so easy even your lazy side can’t mess it up. Whether you want a mid-afternoon boost or a no-fuss dessert, this recipe has your back. Let’s get slicing and spreading—because delicious doesn’t have to be complicated!
Vegan Apple with Peanut Butter Recipe
Simple vegan snack pairing crisp apple slices with creamy peanut butter for quick nourishment.
Ingredients
Method
- Wash and core apples, then slice into thin wedges.
- Spread about 1 tablespoon peanut butter on each apple slice.
- Sprinkle cinnamon or chia seeds on top if desired.
- Serve immediately or refrigerate for 15 minutes to chill.
Notes
Nutritional Information (per serving)
- Calories: 180
- Total Fat: 9g
- Saturated Fat: 1.5g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 5g
Vitamins and Minerals (approximate % Daily Value per serving)
- Vitamin C: 8%
- Calcium: 6%
- Iron: 5%
- Magnesium: 10%
- Potassium: 7%
Additional Notes / Tips
- Swap peanut butter for almond or cashew butter for variety.
- Use organic apples for the cleanest snack.
- Perfect for on-the-go or after workouts.
- Add a drizzle of maple syrup for extra sweetness.
