Vegan Apple Cinnamon Oatmeal Recipe
Tired of sad desk breakfasts and sugar-loaded regrets? Enter the Vegan Apple Cinnamon Oatmeal—warm, comforting, and way more loyal than your ex. This bowl doesn’t judge your morning hair or your obsession with cinnamon. It hugs your taste buds with fall flavor, thanks to cozy oats, crisp apples, and a sweet, spicy kick. It’s quick, filling, and shockingly wholesome—because sometimes, you deserve to eat like the goddess you are. Whether you’re meal-prepping or faking being put together, this creamy cinnamon-spiced magic has your back. And yes, it makes your kitchen smell like a Pinterest dream.
Vegan Apple Cinnamon Oatmeal Recipe
A cozy, dairy-free oatmeal loaded with apples, cinnamon, and comfort. Your taste buds will thank you. So will your metabolism.
Ingredients
- Rolled oats – 1 cup
- Unsweetened almond milk – 2 cups
- Apple chopped, peel optional – 1 medium
- Ground cinnamon – 1½ teaspoons
- Maple syrup – 1 tablespoon
- Chia seeds – 1 tablespoon optional, for fiber goals
- Pinch of salt
- Vanilla extract – ½ teaspoon
- Walnuts chopped – 2 tablespoons (optional, but highly encouraged)
Instructions
- Heat the milk: In a small saucepan, bring almond milk to a gentle simmer over medium heat.
- Add oats: Stir in the oats and reduce heat. Let them cook for 3–5 minutes, stirring occasionally.
- Flavor infusion: Toss in chopped apples, cinnamon, vanilla, and salt. Stir like you mean it.
- Sweeten the deal: Add maple syrup and chia seeds. Simmer 3 more minutes until thick and creamy.
- Top it off: Spoon into bowls and sprinkle with walnuts. Add extra cinnamon if you’re that person.
Notes
Nutritional Values (Per Serving)
- Calories: 280
- Total Fat: 7 g
- Saturated Fat: 0.5 g
- Carbohydrates: 44 g
- Fiber: 7 g
- Protein: 6 g
Vitamins and Minerals (Per Serving)
- Vitamin C: 10%
- Iron: 12%
- Calcium: 15%
- Magnesium: 18%
- Potassium: 9%
Additional Notes/Tips
- Use steel-cut oats if you like a chewier texture.
- Add raisins or dried cranberries for extra sweetness.
- Top with almond butter for rich, creamy drama.
- Swap apple for pear or berries when you feel wild.
- Store leftovers in the fridge—reheat with a splash of almond milk.
