Crockpot Black Bean Soup Recipe
If throwing everything into a pot and walking away sounds like your kind of cooking, this black bean soup is your new best friend. Packed with protein, fiber, and enough flavor to make you forget it’s healthy, this recipe delivers comfort with zero effort. The crockpot does all the heavy lifting while you pretend to be busy. Rich, smoky, and ridiculously satisfying, this soup is perfect for lazy weeknights or meal prep. Top it with avocado, tortilla strips, or whatever makes your heart happy. Who knew eating vegan could be this easy—and this delicious?
Crockpot Black Bean Soup Recipe
A hearty, protein-packed black bean soup that slow cooks to perfection. Smoky, rich, and ridiculously easy—because who has time to babysit a stove?
Ingredients
Method
Load Up the Crockpot
- Add black beans, onion, garlic, carrot, bell pepper, and diced tomatoes to the slow cooker.
Season It Right
- Sprinkle in cumin, smoked paprika, chili powder, salt, and black pepper.
Add Liquid & Cook
- Pour in vegetable broth and give everything a good stir.
- Cover and cook on low for 6 hours (or high for 3 hours).
Blend for Creaminess (Optional)
- Use an immersion blender to blend part of the soup for a thick, creamy texture.
- Leave some beans whole for a hearty bite.
Finish with Lime & Serve
- Stir in lime juice for brightness.
- Ladle into bowls and top with avocado, cilantro, or tortilla strips.
Notes
Nutritional Information (Per Serving)
- Calories: 220
- Total Fat: 2.5g
- Saturated Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 10g
Vitamins & Minerals (Per Serving)
- Iron: 15%
- Potassium: 20%
- Folate: 25%
- Magnesium: 12%
- Vitamin C: 10%
Tips for the Best Black Bean Soup
- Soak beans overnight to speed up cooking.
- Add a smoky kick with a dash of chipotle powder.
- Stir in coconut milk for a creamy twist.
- Freeze leftovers for easy future meals.
