Vegan Roasted Edamame Recipe
Tired of the same old boring snacks? Vegan roasted edamame steps in with a crunchy, protein-packed punch. These little green gems transform into crispy, savory bites with just a splash of olive oil and your favorite spices. Perfect for munching guilt-free during Zoom calls or Netflix binges. This recipe requires minimal effort but delivers maximum flavor, satisfying both your snack cravings and your plant-based lifestyle. Forget greasy chips—roasted edamame is here to save your snack game with fiber, vitamins, and a crunchy attitude that’s impossible to resist. Ready to roast your way to snack heaven?
Vegan Roasted Edamame Recipe
Crunchy, flavorful vegan roasted edamame seasoned with olive oil and spices for a healthy snack.
Ingredients
Method
- Preheat oven to 200°C (400°F).
- Toss edamame in olive oil, salt, smoked paprika, and garlic powder.
- Spread evenly on a baking tray.
- Roast for 20 minutes, shaking the tray halfway through.
- Let cool slightly and enjoy your crunchy snack.
Notes
Nutritional Information (per serving)
- Calories: 150
- Total Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 13g
Vitamins and Minerals (approximate % Daily Value per serving)
- Iron: 15%
- Calcium: 6%
- Vitamin C: 8%
- Magnesium: 12%
- Potassium: 7%
Additional Notes / Tips
- For extra kick, sprinkle chili flakes before roasting.
- Store leftovers in an airtight container to keep crispiness.
- Great as a salad topper or crunchy side.
- Use fresh herbs for a flavor twist.
