Spicy Vegan Chickpea Soup Recipe
Feeling emotionally fragile, seasonally depressed, or just hangry? Babe, this spicy vegan chickpea soup is the warm hug you deserve.
It’s bold, fiery, full of protein, and way more reliable than your situationship.
You throw things in a pot, stir occasionally, and suddenly you’ve achieved adulting.
Chickpeas bring the sass, garlic kicks it up, and paprika says, “Get it, girl.”
This is not your average soup—it’s spicy, soulful, and doesn’t ask “what are we” after midnight.
Minimal effort, maximum payoff, zero regrets—unless you skip the bread.
Spicy Vegan Chickpea Soup Recipe
A fiery, flavor-packed soup loaded with chickpeas, veggies, and spices. It’s vegan, comforting, and gives main character energy in a bowl.
Ingredients
Method
- Heat oil in a pot. Toss in onion. Sauté until your ex’s texts stop making sense—about 3–4 minutes.
- Add garlic and ginger. Stir like you’re casting a love spell.
- Throw in carrot and chickpeas. Let them mingle like it’s a vegan house party.
- Sprinkle cumin, turmeric, paprika, and chili flakes. Drama begins here.
- Stir in tomatoes. Cook till they fall apart emotionally and physically.
- Pour in broth. Season with salt and pepper. Simmer for 20 minutes or until carrots get soft and you calm down.
- Add lemon juice and coriander. Serve with side-eye and warm bread.
Notes
📊 Nutritional Info (Per Serving)
- Calories: 210
- Total Fat: 5g
- Saturated Fat: 0.8g
- Carbohydrates: 31g
- Fiber: 8g
- Protein: 9g
💊 Vitamins & Minerals (Per Serving)
- Vitamin C: 36%
- Iron: 14%
- Folate: 22%
- Vitamin A: 18%
- Potassium: 15%
💡 Flavor Tips (For the Drama Queens)
- Want more spice? Add a full green chili and call it “self-care.”
- Swirl in coconut milk for extra creamy vibes.
- Garnish with roasted chickpeas if you’re feeling crunchy and chaotic.
- Serve with pita, crusty bread, or just your hands—no judgment.
- Leftovers taste better tomorrow, just like revenge.
