Vegan Tomato Basil Soup with Coconut Cream Recipe
When your life’s a mess but your soup is smooth, you know you’re doing something right—welcome to your healing in a bowl.
Tomatoes bring drama, basil adds flair, and coconut cream walks in like, “I moisturize and pay my bills on time.”
This soup doesn’t need dairy to impress—it’s creamy, comforting, and sassier than your group chat on a Sunday night.
Pair it with crusty bread and a side of nobody’s nonsense, because this is soup for the emotionally evolved.
One spoonful in and boom—your ex is irrelevant and your taste buds are applauding.
Vegan Tomato Basil Soup with Coconut Cream Recipe
A silky vegan tomato soup with basil’s boldness and coconut cream’s smooth attitude—equal parts comfort and culinary glow-up.
Ingredients
Method
- Heat olive oil in a saucepan. Sauté onions for 3 minutes until they gossip and get golden.
- Add garlic and stir for 30 seconds. Your kitchen now smells better than your last date.
- Add tomatoes and tomato paste. Cook for 8 minutes until juicy, mushy, and emotionally available.
- Pour in broth. Bring to a simmer. Let it bubble away for 10 minutes while you light a candle and pretend you meditate.
- Add salt, pepper, sugar (if needed), and chopped basil. Stir like you’re stirring tea about your coworkers.
- Blend it until smooth. Use an immersion blender or regular blender—whichever gets the job done without judging your life.
- Stir in coconut cream. Simmer for 5 more minutes. Taste. Adjust sass (salt).
- Serve hot. Garnish with more basil or a drizzle of cream if you’re feeling extra.
Notes
🔍 Nutritional Values (Per Serving)
- Calories: 180
- Total Fat: 10g
- Saturated Fat: 6g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
💊 Vitamins & Minerals (Per Serving)
- Vitamin C: 35%
- Vitamin A: 20%
- Iron: 8%
- Folate: 10%
- Magnesium: 6%
💡 Flavor Tips & Notes
- Roast the tomatoes first if you want depth and drama.
- Add chili flakes if you’re spicy and know it.
- A splash of balsamic vinegar can boost flavor faster than therapy.
- Always serve with bread—preferably sourdough, unless you hate joy.
- Leftovers? Freeze it, reheat it, relive your greatness.
