Vegan Lentil Risotto Recipe
Craving fancy without the fuss? This vegan lentil risotto swoops in like a creamy, dreamy dinner hero.
It combines tender lentils with luscious, plant-based broth for a comforting meal that whispers “I’m sophisticated” but shouts “easy.”
Forget boring sides—this dish stands alone, proving you can have indulgence without dairy or drama.
Whether impressing yourself or friends, this recipe saves you from hangry moments with minimal effort and maximum flavor.
Bonus: it’s so delicious, even non-vegans might fake a second helping just to keep you happy. Ready to risotto your way to dinner glory? Let’s go.
Vegan Lentil Risotto Recipe
A creamy, dairy-free risotto packed with protein-rich lentils and fresh herbs, perfect for a quick vegan dinner.
Ingredients
- Arborio rice – 1 cup
- Cooked green lentils – 1 cup
- Vegetable broth – 4 cups
- Olive oil – 2 tablespoons
- Onion finely chopped – 1 small
- Garlic minced – 2 cloves
- Nutritional yeast – 3 tablespoons
- Lemon zest – 1 teaspoon
- Fresh parsley chopped – 2 tablespoons
- Salt – 1 teaspoon
- Black pepper – ½ teaspoon
Instructions
- Heat olive oil in saucepan over medium heat; sauté onion and garlic until translucent, about 5 minutes.
- Stir in Arborio rice; toast for 2 minutes until slightly translucent.
- Add vegetable broth one cup at a time, stirring continuously until absorbed before next addition.
- When rice is creamy and tender, stir in cooked lentils, nutritional yeast, lemon zest, salt, and pepper.
- Remove from heat, mix in fresh parsley, and serve immediately for max creaminess.
Notes
🧮 Nutritional Values (Per Serving)
- Calories: 350
- Total Fat: 9g
- Saturated Fat: 1g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 15g
💊 Vitamins and Minerals (Per Serving)
- Iron: 20%
- Vitamin A: 15%
- Vitamin C: 10%
- Calcium: 8%
- Folate: 22%
📝 Additional Notes/Tips
- Stir gently to avoid risotto clumps that scream “amateur hour.”
- Add a splash of white wine for an adult upgrade.
- Use homemade broth for next-level flavor or store-bought for speed.
- Leftovers reheat well but best fresh and creamy.
- Nutritional yeast provides cheesy vibes without the dairy drama.
