Vegan Hummus with Veggies and Olives Recipe
Hummus with veggies and olives? Yes, please! This vegan snack is the perfect combo of creamy chickpeas and crunchy fresh veggies. No boring dips here—this one’s packed with flavor and effortless charm. Toss in salty olives for that wow factor, and suddenly your snack game looks way cooler. Whether you’re impressing guests or just hiding from adulting, this recipe’s your quick, healthy win. Whip it up fast, dip anything, and enjoy guilt-free munching without the drama. Because who said vegan snacks can’t be sassy, satisfying, and seriously delicious? Let’s dive into this bowl of pure plant-based magic.
Vegan Hummus with Veggies and Olives Recipe
A creamy vegan hummus paired with crisp veggies and briny olives for a fresh, healthy snack or appetizer.
Ingredients
Method
- Combine chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt in the food processor.
- Blend until smooth and creamy, scraping down sides as needed.
- Taste and adjust seasoning if required.
- Transfer hummus to a serving bowl.
- Arrange fresh veggies and olives around the bowl or serve on the side.
- Dip, scoop, and enjoy!
Notes
Nutritional Information (per serving)
- Calories: 180
- Total Fat: 10g
- Saturated Fat: 1.5g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
Vitamins and Minerals (approximate % Daily Value per serving)
- Iron: 15%
- Vitamin A: 20%
- Vitamin C: 12%
- Calcium: 8%
- Potassium: 10%
Additional Notes / Tips
- Add smoked paprika or chili flakes for a spicy kick.
- Swap veggies for crackers or pita for variety.
- Store hummus covered in the fridge up to 3 days.
- Fresh herbs like parsley or cilantro add a fresh twist.
