Vegan Chickpea Patties with Tahini Recipe
You know what’s better than scrolling through passive-aggressive texts? Biting into crispy, golden chickpea patties that don’t ghost your tastebuds.
They’re crunchy on the outside, soft on the inside—kind of like your last relationship, but edible and emotionally stable.
Tahini swoops in like the bestie with wine and wisdom, adding creamy sass to every bite.
You don’t need a culinary degree, just a frying pan and the will to not burn stuff.
Make them for lunch, dinner, or that 11 PM hunger spiral you swear you’re done with.
They freeze well—unlike your dating history.
Vegan Chickpea Patties with Tahini Recipe
A crispy, flavorful vegan dish made with chickpeas and herbs, paired with a smooth tahini sauce. Satisfies hunger and sass cravings equally.
Ingredients
Method
- Add chickpeas, onion, garlic, coriander, spices, and breadcrumbs to a processor.
- Pulse until combined but not mush. Think “chunky, not clingy.”
- Form the mix into 8 small patties using damp hands.
- Heat olive oil in a non-stick pan over medium heat.
- Fry patties for 4–5 minutes on each side until golden and bossy.
- In a bowl, whisk tahini, lemon juice, maple syrup, garlic, salt, and water.
- Adjust sauce thickness. Drizzle, dunk, or smother the patties shamelessly.
- Serve hot with salad, wrap, or your favorite judgmental side-eye.
Notes
📊 Nutritional Info (Per Serving)
- Calories: 245
- Total Fat: 11g
- Saturated Fat: 1.4g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 9g
💊 Vitamins & Minerals (Per Serving)
- Iron: 15%
- Folate: 20%
- Vitamin B6: 12%
- Magnesium: 14%
- Zinc: 10%
💡 Tips to Slay the Flavor Game
- Add chili flakes if you’re feeling extra.
- Refrigerate patties before cooking for a firmer vibe.
- Want smokiness? Add a dash of liquid smoke or smoked paprika.
- Drizzle leftover tahini on roasted veggies—thank me later.
- Freeze patties between parchment like a pro meal-prepper with commitment issues.
