Slow-Cooker Stuffed Bell Peppers Recipe
Stuffed bell peppers are like tiny edible bowls of happiness. They’re colorful, hearty, and packed with flavor—without requiring you to stand over a stove. The slow cooker does the heavy lifting while you pretend you spent hours slaving away. Quinoa, black beans, and veggies soak up all the seasonings, creating a satisfying bite every time. The peppers get tender but still hold their shape, making them as gorgeous as they are delicious. This meal is effortless, healthy, and downright impressive. So go ahead, toss everything in, press a button, and enjoy the easiest gourmet dinner of your life.
Slow-Cooker Stuffed Bell Peppers Recipe
Hearty, flavorful stuffed peppers loaded with protein-packed quinoa, veggies, and spices. The slow cooker does all the work—no babysitting required!
Ingredients
- 4 large bell peppers any color, tops removed and seeds scooped out
- 1 cup cooked quinoa
- 1 can 15 oz black beans, drained and rinsed
- 1 cup diced tomatoes
- ½ cup corn kernels
- ½ small onion finely chopped
- 2 cloves garlic minced
- 1 tsp cumin
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
- 1 cup vegetable broth
- ½ cup vegan shredded cheese optional
Instructions
- In a mixing bowl, combine quinoa, black beans, tomatoes, corn, onion, garlic, and seasonings.
- Stuff each bell pepper with the filling and place them in the slow cooker.
- Pour vegetable broth around the peppers to keep them moist while cooking.
- Cover and cook on low for 4 hours until the peppers are tender.
- Sprinkle vegan cheese on top during the last 10 minutes if desired.
- Serve warm and enjoy your effortlessly fancy dinner.
Notes
Nutritional Information (Per Serving)
- Calories: 280
- Total Fat: 3.5g
- Saturated Fat: 0.5g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 12g
Vitamins & Minerals (Per Serving)
- Vitamin A: 60%
- Vitamin C: 110%
- Iron: 20%
- Folate: 30%
- Potassium: 25%
Tips for the Best Stuffed Peppers
- Use different colored peppers for extra visual appeal.
- Add a splash of lime juice for a fresh, zesty finish.
- If you like a little spice, toss in some diced jalapeños.
