Vegan Poke Bowl Recipe
Craving something fresh, Instagram-worthy, and totally free of fishy business? Girl, say hello to the vegan poke bowl of your dreams.
This is not your sad desk salad. It’s colorful, crunchy, citrusy, and comes with enough plant-based sass to power your whole day.
We’re talking marinated tofu, vibrant veggies, creamy avocado, and rice so perfect, even your ex would call it “balanced and mature.”
This bowl doesn’t just sit there—it serves. It’s a meal, a moment, and a meatless miracle all in one bite.
Now grab a fork and slay this flavor-packed, no-cook crown jewel.
Vegan Poke Bowl Recipe
A plant-powered poke bowl loaded with marinated tofu, fresh vegetables, creamy avocado, and rice—served with a tangy, umami-packed dressing.
Ingredients
Method
- Cube tofu and toss it in a bowl with soy sauce, sesame oil, vinegar, maple syrup, ginger, and lime juice.
- Let tofu marinate while you prep the rest—at least 10 minutes.
- Slice avocado, cucumber, and shred the cabbage and carrots like a kitchen goddess.
- Layer cooked rice in two bowls like you’re building your legacy.
- Arrange veggies and tofu artistically (or dump it on, no judgment).
- Drizzle the leftover marinade over the whole bowl like a boss.
- Sprinkle sesame seeds and nori strips for drama.
- Take a photo. Then devour.
Notes
🧪 Nutritional Values (Per Serving)
- Calories: 420
- Total Fat: 18g
- Saturated Fat: 2g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 14g
💊 Vitamins & Minerals (Per Serving)
- Iron: 20%
- Vitamin A: 25%
- Folate: 22%
- Vitamin C: 30%
- Magnesium: 18%
💅 Flavor-Boosting Tips
- Add chili flakes if your life needs spice.
- Swap rice for quinoa if you’re that girl.
- Use mango chunks for sweetness—because balance.
- Add crushed peanuts for extra crunch.
- Pair with sparkling water and delusion-level confidence.
